Archive for May, 2007

NZ and Hong Kong photos

Wednesday, May 30th, 2007

New Zealand and  Hong Kong photos are available for viewing via the Photos link at the top of the page.

Its an absolutely miserable day today. wet cold and windy. There aint no way I am leaving the house today. 

 

Diet Update

Tuesday, May 29th, 2007

I was just kidding with that last post, we do have a real toilet in now, not a porta potti. but Mike still has to paint and stuff so I will post the new photos when he has finished. By the way you can look at the pictures of our new kitchen via the Renovation Project link at the top of the page.

I am 7 days into my detox diet and it is going well although I fell off the wagon slightly on the weekend. I never thought I could actually enjoy a Vegetarian diet. A Vegetarian diet without dairy or wheat even. Alot of vegetarians smother their food in cheese to get any taste. Seems to be missing the point of vegetarianism if you do that. But this diet is extremely tasty without all that. Before the diet, bread and pasta were pretty big in my life, but I have been wheat free for over a week now and I’m not missing it at all.  I’m still getting the bloating though, so wheat doesnt seem to be the cause of that (i didnt think it was but everyone else seemed to think it was. narrow minded people).

On the scales I have lost a kilo, but I am a bit reluctant to believe that as I dont feel any thinner. Also I have gone from 30.7% body fat to 30.4%. Again, I am a bit reluctant to believe my body fat scales here too. I want to see results not read them.

I will see how i look and feel after the 30 days (23 more days to go)

 

New Loo 2

Sunday, May 27th, 2007

I worked 16 hours yesterday at work and Mike worked about 12 hours installing our new loo. Here it is:

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New Loo

Saturday, May 26th, 2007

I have been a bit blogslack lately. been quite busy at work for a change. And aside from work my life seems to revolve around dieting and getting fit. How boring am I?

Mike is keeping busy. He has almost finished the bathroom, he has put a door on our outside shed so we can now use it for bikes and storage, and today he is installing a new toilet. We got a toilet to go from B&Q (Bunnings equivalent) for £60. I think that is pretty cheap really, with a push button flush. Will be a nice change from our existing toilet with a horrible chain flush. Its repulsive!

Here are some BEFORE photos. I will post after photos when he has finished, so keep an eye out!

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Detox Diet

Wednesday, May 23rd, 2007

I started the detox diet yesterday and so far so good, the food has been delicious. I didnt think it possible to go wheat free and not be hungry. Here was yesterdays menu:

Breakfast – Muesli with apricots and dates

Lunch – Tuna with lime and dill,curried quinoa and toasted almond and herb salad

Dinner – Aduki bean casserole topped with sprouted mung beans 

The mung beans were just like noodles.  

 

 

Interesting Diet

Monday, May 21st, 2007

I have a big dog & I was buying a large bag of Winalot in Tesco and  was standing in the queue at the till. A woman behind me asked if I had a  dog. On impulse, I told her that no, I was starting The Winalot Diet again,although I probably shouldn’t because I’d ended up in the hospital last time, but that I’d lost 50 pounds before I awakened in an intensive  care ward with tubes coming out of most of my orifices and IVs  in both arms.

I told her that it was essentially a perfect diet and the way that it  works is to load your  trouser pockets with Winalot nuggets and simply eat one or two every time you feel hungry & that the food is nutritionally complete so I was going to try it again. I have to mention here that practically everyone  in the queue was by now enthralled with my story, particularly a guy who was behind her.

Horrified, she asked if I’d ended up in the  hospital in that condition because I had been poisoned. I told her no, it was because I’d been sitting in the road licking my balls and a car hit  me.

I thought one guy was going to have a heart attack he was laughing so hard as he staggered out the door. Stupid cow……….why else would I buy dog food??

detoxinabox

Friday, May 18th, 2007

I am starting yet another diet tomorrow. This time I am going through a company called detoxinabox. Their food is free of wheat, dairy, red meat and additives. It’s middle eastern type food and is apparently quite tasty. They deliver the food and it covers breakfast, lunch and dinner. So I am gonna trial it for 30 days and see how I go.

http://www.detoxinabox.net if you are interested.

How to Sleep at Work

Wednesday, May 16th, 2007

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Americas Cup

Friday, May 11th, 2007

Those of you who dont know, I work for UBS which is a major sponsor of Alinghi in the americas cup. Here’s a diagram of boat parts from their website. There’s a mistake there that the sailors among us might pick up. Good to see UBS is up with the lingo, NOT!. By the way, does anyone know what a keelbomb is? And is anyone reading this blog apart from Jenny?

http://www.ubs.com/4/Sailing/swf/main.html 

 

 

Famous Mike

Friday, May 11th, 2007

Mike has made the bbc website with his story on Poole

http://www.bbc.co.uk/dorset/content/articles/2007/05/02/mike_everard_feature.shtml